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Free 15 min assessment call

Not sure which option is best for you? I offer a free 15 minute phone call to discuss your situation and help you decide what package you need!

Expecting Parents/Newborn Package

Expecting parents or parents with a newborn (0-4 months)

  • 45 minute phone call where you will receive all the information needed to establish healthy sleep habits from the beginning. I will go over safe sleep recommendations, day/night confusion, biological sleep rhythms, emerging sleep schedule and more.

  • 2 days of email support.

  • 10% off other packages in the future

Price:

$100

1 week consultation

For children ages 4 months to 5 years

  • Access to a sleep intake form to give me some details about your child’s current sleep situation

  • 60 minute phone consultation to discuss in-depth your child’s sleep situation and your sleep goals

  • Individualized sleep plan sent within 24 hours of consultation call.  

  • 1 week of daily check ins and support to help implement sleep plan

  • Customized guide for what to expect moving forward

Price:

$225

2 week consultation

For children ages 4 months to 5 years

  • Access to a sleep intake form to give me some details about your child’s current sleep situation

  • 60 minute phone consultation to discuss in-depth your child’s sleep situation and your sleep goals

  • Individualized sleep plan sent within 24 hours of consultation call.  

  • 2 weeks of daily check ins and support to help implement sleep plan

  • Customized guide for what to expect moving forward

Price:

$275

RETURNING CLIENTS:

Questions that come up after support timeline (even months or years later)

2-3 phone calls totaling 1 hour OR

3 day email support

Price:
$65

Add ons

  • Additional Child (no extra cost for multiples)
  • Additional week of support
  • Sleep tweak phone call (call for parents who have children who usually sleep well, just need a little help)
  • Refer a friend and both of you receive 10% off!
$100
$65
$45

Sleep Workshops

I can present to group of parents, schools and daycare centers. Content of the presentation will be tailored to the request of the group and will also include a Q&A session. Please contact me for pricing and more information.